This is just a quick note to make you aware of an exciting development in the world of women´s health and fitness. My friend Rusty Moore has just released his eagerly anticipated weight training for women program called Visual Impact for Women aimed at ladies who want the lean, toned and feminine look rather then the bulky muscular image that you see peering at you from many fitness magazines and publications.
I believe that most woman want a toned and lean physique that is not overly muscular but looks great in clothes and makes them feel confident in underwear or on the beach. This is the "look" that Visual Impact for Women was designed to achieve.
Rusty has realised that for most women the fitness industry has been ignoring there need for a different view on getting in shape and has he states on his blog
“ this (the program) is going to help a huge portion of women who want to be fit and healthy, while still looking "slim and feminine". The number one complaint wome
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